uncapimbower

When you live in a coastal area, preparing early for potential hurricanes is a must. […]

Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have […]

Picture this: you’re with friends in an unfamiliar forest using only a map and a […]

On the Gulf Coast of Florida where I live, the telltale sign of summer is […]

Do you ever read the notes written by your doctor or health practitioner during a […]

You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. […]

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often […]

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite […]

When cancer patients are treated with radiation, it’s possible that the therapy itself may cause […]

Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you […]